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Indian Traditional Gurukula
System or Traditional Yoga
Education
Gurukul System is an
ancient Indian concept of
education, wherein the
participants get knowledge, by
residing with his teacher as
part of his family in the Ashram
or School. GURU refers to the
Teacher or yogacharya the yoga
master. Indian culture
puts special emphasis on the
guru-disciple relationship. Real
guru is one who has attained
Self- realization and get
SAMADHI.
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American
System or Standadrs by hours
Minimum
Yoga Teacher Standards of International
Yoga Federation
This section
gives details of typical
requirements to be fulfilled by
the Yoga Centre for
Certification at the 500, 200,
and 100 levels
Contact
hours means that the
Teacher-Trainer is physically
in the presence of the
student. Non-contact or
independent study hours may
include: assigned reading or
other homework, non supervised
study groups, observing yoga
classes, etc. The total hours
given below are the minimum
requirements.
500 - Level
YTTC Standards
Techniques
(total 220 hours with 75
contact hours)
Training in the techniques and
practice of: Asanas, pranayamas,
kriyas, ekagrata, pratyahara,
dharana, samadhi, samyama, sama,
exercices or yoga vyayamas,
mantras chanting, and
meditation.
Teaching
Methodology (total 45 hours
with 15 contact hours)
Principles of demonstration,
observation,
assisting/correcting,
instruction, teaching styles,
qualities of a teacher, and the
student's process of learning.
Anatomy
and Physiology (total 50 hours
with 20 contact hours)
Physical Anatomy and Physiology
and astral/energy/subtle Anatomy
and Physiology.
Psychology
and Spirituality (total 50
hours with 20 contact hours)
Psychology and Spiritulity
(Chitta, Manas, Buddhi,
Ahamkara, Alayavjnana, Smriti,
Samskaras, Vasanas , Koshas and
chakras, marmas, nadis, etc.
Philosophy/Ethics/Lifestyle
(total 75 hours with 25
contact hours)
Study of Yoga Scriptures (Yoga
Sutras, Bhagavad Gita, etc.),
ethics for the yoga teacher.
Practical
Teaching (total 60 hours with
20 contact hours)
Student teaching as well as
observing and assisting in
classes taught by others.
200 - Level
YTTC Program
Techniques
(total 130 hours with 65
contact hours)
Training in the techniques and
practice of: Asanas, pranayamas,
kriyas, ekagrata, pratihara,
dharana, samadhi, samyama, sama,
exercices or yoga vyayamas,
mantras chanting, and
meditation.
Teaching
Methodology (total 20 hours
with 10 contact hours)
Principles of demonstration,
observation,
assisting/correcting,
instruction, teaching styles,
qualities of a teacher, and the
student's process of learning.
Anatomy
and Physiology (total 10 hours
with 5 contact hours)
Physical Anatomy and Physiology
and astral/energy/subtle Anatomy
and Physiology.
Practical
Teaching (total 40 hours with
20 contact hours)
Student teaching as well as
observing and assisting in
classes taught by others. Hours
may be a combination of
supervised and unsupervised.
100 - Level
YTTC Program
Techniques
(total 75 hours with 25
contact hours)
Training in the techniques and
practice of: Asanas, pranayamas,
kriyas, ekagrata, pratihara,
dharana, samadhi, samyama, sama,
exercices or yoga vyayamas,
mantras chanting, and
meditation.
Teaching
Methodology (total 10 hours
with 5 contact hours)
Principles of demonstration,
observation,
assisting/correcting,
instruction, teaching styles,
qualities of a teacher, and the
student's process of learning.
Anatomy
and Physiology (total 5 hours)
Physical Anatomy and Physiology
and astral/energy/subtle Anatomy
and Physiology.
Practical
Teaching (total 10 hours with
5 contact hours)
Student teaching as well as
observation and assistance in
classes taught by others. Hours
may be a combination of
supervised and unsupervised.
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European
System by Programme and 4
years
European
Training Programme (ITP)
4 years of course.
Duration of course:
- Minimum 4 years, minimum 500
hours of tuition to include
tutorials with course tutor(s),
seminars, and extra-mural
courses, approved by the
Training School.
Training hours to be apportioned
as below:
THE MEANS cum PRACTICAL AND
THEORETICAL KNOWLEDGE
(Hatha Yoga and basics of
Patanjali) 140 h.
GENERAL KNOWLEDGE
a) Indian tradition, Ayur Veda
and texts 60 h.
b) Western tradition, human
sciences and texts 40 h.
THE ART OF TEACHING and ETHICS
100 h.
Total of minimum specified
obligatory hours 340 h.
Unspecified obligatory hours 160
h.
Minimum TOTAL hours 500 h.
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